The Truth About Smartphone Addiction in Teens

Smartphones can be addictive, they alter moods and often trigger enjoyable feelings. Smartphones allow us to seek reward such as video, Twitter feeds and news updates in addition to email anytime and anywhere. This is why most people check their phones compulsively and the more one checks it, the more the urge to use it.

More than any other gadget, smartphones are small in size, easy to use, have cheap apps and has constant connectivity which makes it steal from us the opportunity to maintain our attention, to engage into contemplation and reflection, or even to be alone with our thoughts.

Teenage is the most challenging stage in life, this is where everything done has to be unique. The way they dress is difference. The way they act is different and even the way they speak. This is where smartphones comes in.

Challenges smartphones create for teenagers

Social media

Social media acts like a platform for comparison among teenagers. The majority of teenager are obsessed with self-promotion and comparing themselves to their friends on social media in compulsive ways and trying to separate them from their phones is to separate them from the entire world.

Selfies and self-obsession oppo a53

The world of selfies is taking teens into a place of being in love with their own images or making them to be obsessed with other images. This makes selfies a determiner of beauty, worth and popularity. If they do not get likes and comments as expected, they assume they are ugly, stupid, worthless and not good enough.

Inability to be alone

Teenagers fear being alone. Smartphones make them feel occupied and they hardly get a break from unless they are grounded from social media.

How to get teens off their smartphones

Be a role model

Parents should be careful of how they handle their smartphones when teens are around. For instance, a parent driving and using a cell phone at the same time. This alarming behavior does not go unnoticed by teens.



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